Your anxiety’s up
Diets. Supplements. Cleanses. chatgpt. Same symptoms.
Your labs are "normal"
Your mood is down
Your stomach hurts after meals
Your energy is gone
You have constant brain fog
That's where I come in...
You're upredictably bloated
You’ve tried everything and it’s still not working.
Your acne won't go away
I help empower individuals who feel dismissed or stuck finally uncover the root causes of their fatigue, bloating, hormone imbalance, and resistance to weight loss — and create personalized, science-backed protocols that make healing simple and sustainable.
Through advanced 1:1 personalized support, functional lab tests, step-by-step lifestyle strategies, and accountability, I help you restore your energy, heal your gut, get rid of your acne, and feel at home in your body again.
Hi, I'm Julie
Healing is easier when you’re not doing it alone.
You get a protocol designed around your actual life — travel, work, cravings, stress, everything — plus accountability, adjustments, and daily support. Simple steps. Clear direction.
05. Personalized Nutrition, Supplement, and Lifestyle Protocols
No more mystery fatigue, afternoon crashes, or feeling like you ran a marathon after folding laundry. We support the systems that power your energy so it’s steady, strong, and actually lasts..
04. Restore Your Energy + Metabolic Resilience
No juice cleanses, no starvation detoxes.
We support your liver + lymph, remove sneaky toxins in your products and home, and help your body actually process what’s overwhelming it.
You’ll feel lighter, clearer, less puffy, less inflamed — without doing anything extreme.
03. Reduce Toxic Load + Support Detoxification
Your gut and hormones have been screaming for help — bloating, breakouts, mood dips, painful periods… the whole saga. We calm the inflammation, support digestion, reset hormone pathways, and get everything talking to each other again. AKA: less chaos, more “I feel like myself.”
02. Rebalance Your Gut & Hormones
First up: functional labs. Think of them as the receipts on what’s really going on—gut imbalances, detox overload, mineral patterns, hidden inflammation, hormone precursors, and more—so we’re not guessing with your healing, we’re laser-targeted.
01. Uncovering the Root Causes of Your Symptoms
A bio-individualized, lab-guided, practitioner-led experience for people who are done guessing — and ready for real answers.
The Puri Method
"This program was the reset I didn’t know I needed.
The education + lab testing showed exactly what I needed support for (and what I didn’t), and it was a wake-up call: blindly taking supplements can backfire—real data changes everything.
Within a few months, my energy came back first, then everything else followed: I woke up alert, my mood felt steadier, bloating disappeared, and my workouts actually started working. Cravings and late-night snacking dropped to an all-time low.
Best part? The results were measurable, which built real confidence. I wanted a better quality of life—and this protocol delivered."
Rocko p.
KYLA V.
“I came in anxious and exhausted. After working with Julie, my anxiety dropped so much and my energy is back.
I’m waking up clearer and calmer, getting through the day without the afternoon crash, and sleeping more soundly (no more random middle-of-the-night wake-ups). I’m also working out consistently again, my back pain/stiffness has improved, and I finally have a supplement plan that even helps with my ‘travel tummy’ issues.”
mocha overnight oats
butternut squash soup
oatmeal breakfast cookies
prosciutto
date crostini
summer ceasar salad
no bake breakfast bars
citrus honey crepes
Greek grilled eggplant
coconut fudge popsicles
